Winter Storms and Extreme Cold Winter storms can be anything. It could be a moderate snow over a few hours. Winter storms could be sleet, freezing rain, icing or dangerously low temperatures that sometimes go along with strong winds. One of the main concerns is that a winter storm can knock out heat, power and communications services to your home or office. When these services are out, they could be out for days at a time. The National Weather Service calls winter storms “deceptive killers” because most deaths are not directly related to the storm. Instead, people die in traffic accidents on icy roads and of hypothermia from lengthy exposure to cold. It is important to be prepared for winter weather before it strikes. Before During After More Information Before Winter Storms and Extreme Cold The tips below will help you to get ready for a winter storm. Restock or update your emergency kit. Always keep at least a seven-day supply of non-perishable food in your home and a gallon of water per person per day. Add the following supplies to your emergency kit: Rock salt or more environmentally safe products to melt ice on walkways. Visit the Environmental Protection Agency for a full list of suggested products. Sand to make traction better. Snow shovels and other snow removal equipment. Have plenty of heating fuel. Store a good supply of dry, seasoned wood for your fireplace or wood-burning stove. Have enough clothing and blankets to keep you warm. Make a family communications plan. Your family may not be together when disaster strikes, so know how you will get in touch with one another, how you will get back together, and what you will do in case of an emergency. Listen to a NOAA weather radio or other local news channels for important information from the National Weather Service (NWS). Know when weather changes. Try not to travel. If travel is needed, keep a disaster supplies kit in your vehicle. Bring pets inside during winter weather. Move other animals or livestock to sheltered areas with non-frozen drinking water. Make sure you have a good amount of heating fuel. Regular fuel sources may be cut off. If you have a fireplace, store a good supply of dry, seasoned wood. NEVER USE A CHARCOAL GRILL OR CAMP STOVE INDOORS FOR EITHER COOKING OR HEATING. THE FUMES CAN BE TOXIC. Winterize your home: Winterize your home to by insulating walls and attics, caulking and weather-stripping doors and windows. Install storm windows or cover windows with plastic. Winterize your house, barn, shed or any other structure that may give shelter for your family, neighbors, livestock or equipment. Clear rain gutters. Fix roof leaks and cut away tree branches that could fall on a house or other structure during a storm. Keep heating equipment and chimneys by having them cleaned and checked every year. Insulate pipes and allow faucets to drip a little during cold weather to keep from freezing. Running water, even at a trickle, helps keep pipes from freezing. All fuel-burning equipment should be vented to the outside and kept clear. Keep fire extinguishers on hand. Make sure everyone in your house knows how to use them. House fires can be an extra risk, as more people turn to alternate heating sources without taking the needed safety precautions. Learn how to shut off water valves in case a pipe bursts. Insulate your home by installing storm windows or covering windows with plastic from the inside to keep cold air out. Hire a skilled contractor to check the structural ability of the roof to hold unusually heavy weight from the accumulation of snow - or water, if drains on flat roofs do not work. During Winter Storms and Extreme Cold Stay indoors during the storm. Walk carefully on snowy, icy, walkways. Try not to do too much when shoveling snow. Doing too much, or overexertion, can bring on a heart attack—a major cause of death in the winter. If you must shovel snow, stretch before going outside. Keep dry. Change wet clothing often to stop a loss of body heat. Wet clothing loses all of its insulating value and spreads heat rapidly. Wear a lot of layers of thin clothing to stay warmer. You can easily take off layers to stay comfortable. Wear a hat. Most body heat is lost through the top of the head. Cover your mouth with scarves to protect lungs from directly breathing in extremely cold air. Watch for signs of frostbite. These include loss of feeling and white or pale look of fingers, toes, ear lobes, and the tip of the nose. If you see these symptoms, get medical help. Watch for signs of hypothermia. These include uncontrollable shivering, memory loss, disorientation, incoherence, slurred speech, drowsiness and visible exhaustion. If you see these symptoms, get the person to a warm place. Take off wet clothing. Warm the center of the body first. Give the person warm, non-alcoholic drinks if he/she is conscious. Get medical help as soon as you can. Drive only if it is absolutely necessary. See tips below. If the pipes freeze, take off any insulation or layers of newspapers. Wrap pipes in rags. Completely open all faucets. Pour hot water over the pipes, starting where they were most open to the cold or where the cold was most likely to enter. Keep the area aired when using kerosene heaters as to not build up toxic fumes. Refuel kerosene heaters outside. Keep them at least three feet from flammable objects. Conserve fuel, if necessary, by keeping your home cooler than normal. For the time being close off heat to some rooms. Keep fire extinguishers on hand. Make sure your family knows how to use them. Know fire prevention rules. If you will be going away during cold weather, leave the heat on in your home. Set the temperature no lower than 55ºF. Driving in Winter Weather If you must travel, the North Carolina Highway Patrol gives the warnings below. Reduce your speed. Driving at the regular speed limit will lower your chances to control the car if you begin to slide. Leave plenty of room between you and other vehicles. Bridges and overpasses collect ice first. Approach them with a lot of caution. Do not push your brakes while on the bridge. If you do begin to slide, take your foot off the gas. Turn the steering wheel IN THE DIRECTION OF THE SLIDE. Do NOT push the brakes as that will cause further loss of control of the car. If you become trapped in your car: Pull off the highway. Stay calm and stay inside your vehicle. At night, turn on the inside dome light, so work and rescue crews can see you. Set your directional lights to "flashing" and hang a cloth or distress flag from the radio aerial or window. In a rural or wilderness area, put a large cloth over the snow to get rescue crews who may be looking at the area by airplane to see you. Do not go out on foot unless you can see a building close by where you know you can take shelter. If you run the engine to keep warm, open a window a little bit for air. This will keep you safe from possible carbon monoxide poisoning. When you can, clear away snow from the exhaust pipe. Exercise to keep body heat, but try not to do too much. In extreme cold, use road maps, seat covers and floor mats for insulation. Huddle with passengers and use your coat as a blanket. Never let everyone in the car sleep at once. One person should stay awake to look out for rescue crews. Be careful not to use battery power. Balance electrical energy needs - the use of lights, heat and radio - with your supply. After Winter Storms and Extreme Cold Go to the selected public shelter for your area, if your home loses power or heat during periods of extreme cold. Protect yourself from frostbite and hypothermia by wearing warm, loose-fitting, lightweight clothing in many layers. Stay indoors, if possible. More Information More information on how to plan and get ready for winter weather can be found at: NOAA Winter Weather American Red Cross Winter Storms…The Deceptive Killers Brochure packed with useful information including winter storm facts, how to detect frostbite and hypothermia, what to do in a winter storm and how to be ready. Extreme Cold: A Prevention Guide to Promote Your Personal Health and Safety An extensive document giving information about planning ahead for cold weather, safety both indoors and outdoors in cold weather and cold weather health conditions. Listen to Local Officials Learn about the emergency plans that have been made in your area by your state and local government. In any emergency, always listen to the orders given by local emergency management officials.